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Healthy Supplementary Diet for Your Kids

When kids are five years of age; youngsters ought to be consuming a comparative eating regimen to whatever is left of the family and joining in with family dinners. Anyway as in any case they're developing, they may require a couple of additional items to guarantee they get enough vitality. Check ways to incorporate a

By |May 29th, 2014|Categories: FYI|

10 Benefits of Eating Avocado

As if you needed TEN more reasons to eat avocado - we have 10 benefits of eating avocado for you. Who knew that avocados actually increased nutrient absorption? Tomorrow we'll have a few great easy recipes that include avocado. Check out these facts: Anti-aging Rich in antioxidants, the avocado is beneficial in preventing aging symptoms.

By |May 14th, 2014|Categories: FYI|

The Health Benefits of Bananas

Who knew bananas were so powerful? It turns out the health benefits of bananas are endless! They have such a mild sweetness and go great with everything and the best news is - kids are bananas for bananas! Add them to smoothies, cut them up for peanut butter on toast or pack one in your

By |April 25th, 2014|Categories: FYI|

Kids Meeting the Easter Bunny

We all know bunnies are adorable. The idea of the Easter Bunny is a little less cute I guess, but still, you would think it would be an adorable rabbit, after all... Apparently that's not the case with some of these mall Easter bunnies, and as you know our favorite source for hilarious family photos

By |March 29th, 2014|Categories: Easter, Your Daily Zen|

Stress Management Tips for Moms

Mothers - especially new mothers may be overwhelmed at times and it's completely natural. What isn't natural is letting stress consume you as it affects your body, emotions and children. So, take a deep breath and check out some of these stress management tips: 1. Figure out your stress signs When you're able to identify

By |March 26th, 2014|Categories: FYI|