Do you find yourself always on the go? As parents and caretakers, we often try to stay one step ahead of the game. We often multi-task because that’s what we do!
But every now and again, it’s great to consciously make the effort to be present in order to truly feel and see what is right in front of us. Perhaps you are very good at doing this, and isn’t it a great feeling?!
Really take the moment to see your child’s smile and the twinkle in their eye. Really take the moment to feel their small hand in your hand as you take a walk together.
It’s amazing what you will feel, see, and hear if we slow down and remain present in the moment.