As if you needed TEN more reasons to eat avocado - we have 10 benefits of eating avocado for you. Who knew that avocados actually increased nutrient absorption? Tomorrow we'll have a few great easy recipes that include avocado. Check out these facts: Anti-aging Rich in antioxidants, the avocado is beneficial in preventing aging symptoms.
No matter what your schedule is like you should be exercising. Personally I don't have a gym membership but I do make sure I get enough cardio and strength training in during my week - and sometimes I don't even use weights! You can absolutely tone and strengthen your muscles at home by setting aside
If you've ever had a craving for Chinese food you know you're looking for something salty and satisfying. Problem is, most of it is deep fried. Well we're here to the rescue with a healthier version of everyone's favorite: the baked vegetable egg roll. You'll Need Nonstick cooking spray, for greasing 2 Tablespoons toasted sesame
I love shrimp cocktail! As a kid, I would order it as a treat when we went to restaurants. As I have gotten older, this once popular menu item has dropped off many appetizer sections. If you are like me and love this dish, you will find it is very easy to make at home.
Mother's Day is just under a week away! At this point your mother probably doesn't want another candle or trinket. DIY gifts for mom can be tough, what do you get the mom who bakes pie shells from scratch? Handmade sugar scrub or lotion (or both) They're super easy to make, and you can really